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weight loss

Doing it in a healthy way, minus the starvations

What is it?

Weight Loss refers to the process in which fats are lost in a healthy manner. This allows the individual to live a normal life to play, eat healthily, and enjoy life with their family and friends. The purpose of a weight loss program is to help you lose fat as excessive weight that is causing unhealthy weight gain and putting your health in question.

The Causes?

There are many causes and some of are as follows:

1. Poor self discipline such as eating at the wrong time and sleeping after full meals.
2. Sedimentary Lifestyle - no exercise at all.
3. Consumption of more Carbohydrate-rich food than what required by the body energy expenses
4. Genetic factors from either parents
5. Depression or eating disorders
6. Condition of hypothyroidism, side effects of drugs etc.

 

Who is affected?

Teenagers can be affected due to peer pressure. Aspiring models and in general, females individuals, are often affected as well. However, in the recent years, even male individuals in the entertainment industry had known to be affected by this problem too. It is true that every man and woman would want to look at their best!

 

TREATMENT:
Begin with a more balanced diet, small meals on frequent intervals with a regular dosage of fruits and fibers. Treat digestive system disorder and ensure proper chewing of food. To regulate the endocrine system with Laser Therapy. Ensure proper rest and exercise daily.Detoxifying of the ‘Sludge’ in the body by ensuring good bowel movement daily.The fundamental principle in the treatment of weight loss is to lose fat, and not muscles weight.The key to the success for in any weight loss program is to understand the need of your Basal Metabolic rate and works towards it.  Having understood the physiology, we have to tackle the fat problem head-on. Laser technology proves its worth where the body systemic is concerned; it reaches the fats cells directly and easily.

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